Affordable Inspiration for Personal Growth

Self-help books have been around for centuries, offering guidance and advice on everything from anxiety and stress management to personal growth and spirituality.

While there are many great new self-help books being published every year, there is also a wealth of knowledge and insight to be gained from second-hand self-help books. At Preloved Book Shop, we offer a variety of second-hand self-help books, including some of the following:

The Yoga Handbook by Sumukhi Finney
This comprehensive guide to yoga covers everything from basic poses and breathing exercises to advanced techniques for meditation and relaxation. Whether you are new to yoga or a seasoned practitioner, this book is an excellent resource for enhancing your physical, mental, and spiritual well-being.

Anxiety and Its Treatment by John H Greist, James W Jefferson, and Isaac M Marks
Anxiety is one of the most common mental health disorders, affecting millions of people around the world. This book offers practical advice and effective treatment strategies for managing anxiety, including cognitive-behavioral therapy, relaxation techniques, and medication.

Doctor, I Feel Funny by Patricia Cameron-Hill and Shayne Yates
This book offers practical advice for managing a range of common health problems, from headaches and fatigue to digestive issues and chronic pain. With a focus on holistic health and wellness, this book provides a wealth of information on natural remedies, lifestyle changes, and alternative therapies.

How to be Champion by Sarah Millican
This humorous and inspiring memoir offers a candid look at the author’s life and career, as well as practical advice on overcoming adversity and achieving success. With a focus on self-acceptance and resilience, this book is a must-read for anyone looking to improve their self-confidence and personal growth.

The Pickup Artist: The New and Improved Art of Seduction by Erik Von Markovik and Chris Odom
This controversial book offers tips and strategies for picking up women, including manipulation techniques and psychological tricks. While the book has received criticism for promoting toxic masculinity and objectification of women, it remains a popular resource for men seeking to improve their dating skills.

More Preloved Self-Help Books:

Whether you are looking for practical advice, personal growth, or just a good laugh, there is a self-help book for everyone. At Preloved Book Shop, we offer a wide range of second-hand self-help books at affordable prices, so you can learn and grow without breaking the bank.

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