Life Preservers: Good Advice When You Need It Most

A practical and reassuring self-help guide from psychologist Harriet Lerner, bestselling author of The Dance of Anger.
Drawing on questions from her popular advice column, Lerner tackles many of the everyday problems that can leave us feeling confused or stuck. Topics include love and relationships, family difficulties, work, confidence, therapy, infidelity, friendships and making difficult life decisions.
Written in an accessible, down-to-earth style, Life Preservers offers thoughtful psychological advice designed to help readers trust their instincts, understand relationships and find a clearer way forward when life becomes complicated.