Taste of Life Family Cookbook
By Julie Stafford
$14.00
Over 200 low cholesterol, low fat, low sugar, low salt, high fibre recipes.
There is more to a healthy life-style than aerobics and alfalfa. Your well-being is your most precious possession and the food you eat is a vitally important part of any programme for good health.
Julie Stafford is the acclaimed author of the phenomenal, bestselling Taste of Life cookbook series, which has sold over 1 million copies in Australia and New Zealand. To produce Taste of Life Family Cookbook Julie has completely revised Taste of Life for Children, adding over 30 recipes, many previously unpublished, and 24 new colour photographs to whet your appetite. Taste of Life Family Cookbook offers wholesome and imaginative recipes for the whole family, and shows you just how easy it is to prepare delicious food that looks wonderful and promotes health.
Julie has long advocated the development of healthy eating patterns for children. You and your family will not miss the fat, refined sugar and excess salt contained in so much of today’s food. From a minestrone soup without salt, to ice-cream sweetened with apple juice concentrate, this book offers an emphatic affirmative to the question, ‘Can I enjoy eating what’s good for me?’
In stock