Supercharged Food: Eat Your Way to Good Health

Supercharged Food is a simple and inspiring guide to eating for optimum health.

It features more than 90 recipes that are free of gluten, wheat, dairy, yeast and sugar, each bursting with nutrient-rich or ‘super’ foods that will help nourish, heal and restore. Whether you have coeliac disease, food allergies or you just want to spring-clean your body and banish fatigue, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.