Cholesterol, Keeping it Low

Microwave Pritikin-Style Cooking.

The book contains over 180 tasty, nutritious recipes which are low in fat and cholesterol, and high in complex carbohydrates and fibre, with no added sugar and no added salt. Not only are they simple and easy to prepare, but cooking time is reduced considerably by microwaving.

Suzanne Porter has been a registered nursing sister for 30 years. While working in coronary care and intensive care units, she saw the need to encourage people to change their dietary lifestyle, incorporating low-fat and low-cholesterol cooking.

She now lives in Rosebud, Victoria with her husband, Gordon, and two adult sons, Mark and Scott.